Family Nutrition & Fitness Solutions

Healthy families are happy families!

Obesity, allergies, behavioural issues, learning difficulties and autism are more common today than they were just 20 years ago.  Families are becoming busier, our households are more technologically advanced than ever before, and the simple joy of home cooked family meals and getting outdoors together to exercise seems a thing of the past.


If you're worried about your family's health, if you need simple but healthy meal ideas to keep your kids healthy and satisfied, if you have a fussy eater that's putting strain on mealtimes, then it's time to work together and bring back the joy of healthy living!  


Having a combined consultation will ensure everyone is on the same page when it comes to the health of your family, and when everyone is invested in the outcome, there's a greater chance of success.  


A comprehensive 120 minute consultation, either at the clinic or in the comfort of your own home (within 15km of Toowoomba), will cover both nutrition and fitness requirements for your family unit, while assessing the individual needs and unique circumstances of each family member.  


Outcomes include 

- a combined family nutrition and lifestyle plan 

- further individual recommendations for family members if required (additional cost may apply)

- supplement prescriptions to address any nutritional shortfalls or existing conditions 

- in the case of weight loss goals, anthropometric measurements will be taken for results tracking


To find out more about whether you need a family consultation, book your Free Introductory Consultation here.


*Health fund rebates available depending on the individuals health fund and level of extras cover.

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